Enjoy this exercise to help you focus your mind/attention on the things that you choose!
![](https://www.ateachersbestfriend.com/wp-content/uploads/2015/02/Target-of-Focus-pdf-791x1024.jpg)
Please leave a question or comment below!
PS – Focusing your mind is a key strategy for beating burnout. Find more resources here.
Life Coaching for Teachers | Resilience Coaching for Teachers
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