People often ask me, “what do you work with people on when you coach them?” So I decided to outline the most common reasons teachers come to me for coaching. Can you guess what they are? And if one of these resonates, check out my coaching page for more information about coaching or schedule a call to see if coaching would be a good fit for you. [Read more…]
Most all teachers are now on summer break, and it’s natural to want to just let down your hair and relax. And I don’t blame you. That is exactly what you should do. And while you are floating in the pool with a margarita in hand, let your mind wander back to this past school year and do a little reflecting. Here are my tips for effectively digesting the school year.
Teaching is an extremely draining activity – both physically and mentally. Standing all day, strutting our fast-paced “Teacher Walk”, and at least 500 squats to desks. Plus add in emotional fatigue, and it’s no wonder we’re exhausted!
Sleep is our body’s natural way of nourishing and replenishing our resources. But most of us teachers are completely sleep deprived. How can we get more sleep as teachers?
You are on the downward slope of summer and each day you are thinking more and more of the school year ahead. You see school supplies in stores. You are starting to surf Pinterest again for classroom ideas. And you may also be feeling a mix of emotions: excitement, hope, dread, resentment, fear, and insecurity to name a few. You are not alone!! Here are some of the tips I give my teacher clients…[Read more…]
Have you already begun your countdown? There are just a few weeks left of this school year. Will you end this year frazzled, tired, and completely dazed? Or will you end the year happy, purposeful, and peaceful? Here are some time-saving end of the year teacher hacks to ending the year with my joy, peace, and purpose. [Read more…]
Hobbies seem to be elusive as a teacher. We even joke about our hobby being teaching! So I’m going to answer this question: Can teachers really have hobbies?
While it may be true that having hobbies as a teacher is more difficult than for people with 9-5 jobs, I do believe it is possible to have hobbies as a teacher. Furthermore, I think it’s SUPER important that as teachers we express ourselves through hobbies.
Ahh Fridays! We wait for them all week, and get so anxious to leave school and focus on the weekend, that sometimes we leave and admittedly just say, “Whatever, I’ll do it Monday!” But here are ten things you can do before leaving your classroom on Friday (don’t worry – they don’t take much time) to set yourself up for success on Monday. [Read more…]
Each year at this back-to-school season, we teachers feel filled with anticipation, motivation, hopes, and some nerves. I don’t know a single teacher – no matter how veteran – who doesn’t still have a bit of anxiety going back to school. And I think part of the anxiety is because we want to get better and better every single year. We raise the bar for ourselves with each new school year! So…How can you set yourself up to have your best school year yet? [Read more…]
I don’t know about you – but I HATE it when I don’t get everything done on my to do list for the day. It makes me feel like I failed the day. Today was one of those days for me – how about for you? Read on to find out my tips for days like this!
When I ask teachers what they do for fun, they often quip “Fun. What’s that?” A busy teacher life makes little moments of fun hard to come by. And you know what they say about all work and no play. So what is the secret to taking back the FUN in your teacher life?