by Sandra Holm | Apr 11, 2025 | Sustainable Teaching
Teaching stands as a career that combines both high rewards with significant challenges. School teachers commit to developing students through personal sacrifice which sometimes harms their personal health. Teaching professionals experience burnout when they do not...
by Sandra Holm | Jun 1, 2021 | Teacher Burnout
It’s been a really stressful school year, and a record number of teachers are reporting feeling the effects of teacher burnout. As you finish up the school year and begin your summer break, I have some tips for you on how to recover from teacher burnout. Ah summer....
by Sandra Holm | Jan 1, 2020 | Teacher Tips
Teaching is an extremely draining activity – both physically and mentally. Standing all day, strutting our fast-paced “Teacher Walk”, and at least 500 squats to desks. Plus add in emotional fatigue, and it’s no wonder we’re exhausted! Sleep is our body’s natural way...
by Sandra Holm | Jul 25, 2018 | Teacher Tips
It’s that time of year – or will be soon – for newly purchased notebooks, sharpened pencils all accounted for, the thin lines of new whiteboard markers, washed desks awaiting handprints and chairs awaiting new friends. The time of year that is crisp with newness. The...
by Sandra Holm | Jan 1, 2018 | Happy Teachers
Today I woke up to the greatest gift – a New York Times article about how happy teachers create happy classrooms if we want to give students a chance to understand where true happiness comes from in life! Mind. Blown. I have been thinking, praying, and dreaming about...
